BLOG | Upgrow

How Much Am I Worth? Putting a Value on YOU

I was recently talking to someone who is at the very start of their career in a predominantly male oriented industry. It was a networking...

The Expectation Trap

Let's talk about expectations. As managers, we’ve been there. A new team member starts, they don’t seem to be enjoying the role. It’s not...

Interview with Confidence

The dreaded interview! A high pressure, high stress situation, that can create anxiety like no other professional situation. It can feel...

It’s All Fun And Games - Bringing playfulness and fun back to work

A common theme that I’ve seen emerging amongst colleagues and clients is that many of us have lost a little bit of joy at work. That...

Welcome to my blog!

Watch this space for more to come shortly.